UPSHIFT247 Life Plan Workbook & Training Video
Tammy Foster, LCSW
UPSHIFT247
Upshift Life Plan™ * Training Video
Upshift Life Plan™
Workbook and Training
Explore the connection between
neuroscience (mind) and self-love (heart)
to create health, wealth, and harmony in your relationship
with yourself, your loved ones, and your inner calling
Upshift Life Plan™
Explore the connection between
neuroscience (mind) and self-love (heart)
to create health, wealth, and harmony in your relationship with yourself, your loved ones, and your inner calling
- Why your challenges keep repeating — and how to finally turn them into change
- How to break free from self-doubt and self-sabotaging behaviors
- The 3 steps to reconnecting with your loved one
- How to create a life you truly LOVE
- How to fast-track your happiness, harmony, and success
- Without having to read 100 self-help books, go to overwhelming retreats packed with strangers, or do the 20+ years of research, practice and trial-and-error like Tammy's already done for you.
-
Just her proven techniques — condensed, professionally delivered, so real, deep change happens quickly and lasts.
ARE YOU distracting yourself with busy work because when you are not busy, you get anxious or sad?
ARE YOU quietly ignoring the problem and not sure of a good plan?
ARE YOU letting the healthiest years of your life slip by?
ARE YOU working so hard yet still playing small?
IF YOU ANSWERED YES, this is for you.
You are meant to regulate, rise, and rewrite your authentic rules, and give yourself permission to become the fullest, most authentic, and amazing version of you.
Tammy Foster, LCSW
Founder, Upshift 247
Licensed Clinical Social Worker Psychotherapist
Certified Life Coach 20+ years
Self-Love & Confidence Expert
Relationship Renewal & Divorce
Author
Tammy Foster teaches men and women how to understand frequency -- the invisible electromagnetic energy that has a bi-directional relationship with your thoughts, emotions, relationships, and results- and how to consciously elevate everything!
Through 43 neuroscience-backed transformational techniques,
she guides clients into powerful upshift techniques to get:
✨ Healing past pain
✨ Clarity of vision for the future
✨ Courage to honor their higher self
✨ Confidence to make aligned commitments
✨ 43 core ultimate upshifts that help all aspects of the human journey
This is not about “positive thinking.”🆙
It’s about rewiring your internal state so your outer world naturally begins to change.
Ways to Upshift With Tammy
💫 Private 1:1 Frequency Sessions
Deep, personalized breakthroughs that accelerate clarity and confidence.
💫 In-Person Private 1:1 Recalibration Retreats
Immersive experiences designed to reset your nervous system, realign your vision, and awaken your next level.
💫 Upshift 24/7 Virtual Community
A high-vibration virtual space for hours of step-by-step video training for daily recalibration, weekly live group sessions, workshops, retreats, and community support to fast-track your success and to help you have fun while creating the life you truly LOVE!
This IS for adults who want to learn
How to break free from the places they feel stuck
and create a life they truly love!
Yes, DREAM BIG!
This is NOT for persons in a health or safety crisis
and does not replace medical or mental health services.
Do you relate?
😓Stressed Daily
🥺Anxious, Low Self-Esteem
☹️Partner or Family Challenges
😥Fear
😖Angry
🥹Lonely
😭Sad, Empty
😞Stuck
☹️Unclear on what you want or how to get it?
In This Video & Life Plan, You'll Learn:
- Why your challenges keep repeating
- How to turn your challenges into CHANGE
- The 3 steps to reconnecting with your partner, parent, child or inner child
- How to Break Free From Self-Sabotage and Self Abandonment
- Neuroprogramming Techniques for Clarity, Self Acceptance and Confidence
- How to fast-track your happiness, harmony, and success
- Without having to... read 100 self-help books, go to overwhelming retreats packed with strangers, or do the 20+ years of research, practice and trial-and-error like Tammy's already done for you.
- Just her proven techniques — condensed, professionally delivered, so real, deep change happens quickly and lasts.
Are you tired of the same old pain?
ARE YOU distracting yourself with busy work because when you are not busy, you get anxious or sad?
ARE YOU quietly ignoring the problem and not sure of a good plan?
ARE YOU letting the healthiest years of your life slip by?
ARE YOU working so hard, yet you know deep inside that you are still playing small?
IF YOU ANSWERED YES, this is for you.
You are meant to regulate, rise, and rewrite your authentic rules,
and give yourself permission to become the fullest, most authentic, and amazing version of you.
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