FREE ONLINE LIVE WORKSHOP & Q&A
Wednesday
November 12th, 2025 9 AM PST
Hosted by
Self-Love & Relationship Specialist
Tammy Foster, LCSW
FREE ONLINE LIVE WORKSHOP

Wednesday
November 12th, 2025

Hosted by 
Self-Love & Relationship Specialist

Tammy Foster, LCSW
Heal, With or Without
Your Partner™

 FREE LIVE WORKSHOP

November 12th, 2025
9am PST / 12 noon EST

Part II -Going Deeper
The First Sacred Step
to release your trauma and drama
--- for good.
Heal, With or Without
Your Partner™ Part II

November 12th,
9AM PST / 12 noon EST

You'll Discover
A  Sacred Technique
to release your trauma and drama 
--- for good.
Do you have painful relationship patterns?

😭Sadness
😓Infidelity
🥺Trust issues
☹️Intimacy challenges
😥Fear
😖Anger
🥹Loneliness
😞Numbness
☹️Low Self Esteem

In this FREE Live Workshop with Tammy, you will learn...
  • Why the emotional challenges keep repeating
  • How the past is holding you back from the love for deserve
  • ​How to break free from self-sabotage (addiction, infidelity, intimacy issues, attachment traps)
  • ​How to implement a powerful sacred technique to immediately upshift your current or future relationship
  • ​​And how to renew or reinvent your relationship with yourself  and enjoy your life everyday... 
  • Without having to read 100 self-help books, go to awkward retreats, or years of time consuming counseling
About Your Host

Tammy Foster, LCSW
is a licensed clinical social worker, psychotherapist and self-love expert and relationship coach who is most famous for inspiring men and women to renew self and consciously create healthy relationships via:

💫Upshift 24/7 Virtual Community

💫Private 1:1 Coaching Sessions

💫In-Person Custom Recalibration Retreats


For over 23 years, Tammy has developed and shared effective techniques that assist adults worldwide overcome trauma and drama.

Her clients experience in-depth breakthroughs in
self-identity, codependency, addictions and attachment challenges

resulting in profound

clarity, confidence, authenicity and kind connection
to self and to loved ones
💛




This IS for adults who want to learn 
how to heal from the past and build healthier relationships 
with current, former or a future partner

 
This is NOT for persons in crisis, as topics discussed may trigger emotional responses. If you are in crisis, (which includes but not limited to: at risk of harm to self or others) please reach out for higher level of support to better assist your challenge by contacting 9-1-1 or going to local hospital for assessment.  
Do you have
painful relationship patterns?

😭Sadness
😓Infidelity
🥺Trust issues
☹️Intimacy challenges
😥Fear
😖Anger
🥹Loneliness
😞Numbness
☹️Low Self-Esteem

In this FREE Live Workshop,
you will have direct access to a 
self-love & relationship expert
and 
you will discover...
  •  Why The Emotional Challenges Keep Repeating
  •  How The Past is Holding You Back from the love you deserve And How to Unshakle Yourself From the Passt Pain
  •  How to Break Free From Self-Sabotage (addictions, infidelity, intimacy issues, anxious & avoidant attachment traps)
  •  How to Build Trust and Connection 
  •    The 3 Steps to Emotional Recovery 
  •  How to Implement Upshift  Techniques to upgrade your current or future relationship
  •  And How to Renew or Reinvent your relationship today, and enjoy a new level of happiness forever!
About Your Host
Tammy Foster, LCSW
is a licensed clinical social worker, psychotherapist and self-love expert and relationship coach who is most famous for inspiring men and women to renew self and consciously create healthy relationships via:

💫Upshift 24/7 Virtual Community

💫Private Transformational Coaching

💫In-Person Customized Recalibration Retreats

For over 23 years, Tammy has developed and shared effective techniques that assist adults worldwide overcome trauma and drama.

Her clients experience in-depth breakthroughs in 
self-identity, codependency, addictions and attachment challenges

resulting in profound

clarity, confidence, authenicity and kind connection 
to self and to loved ones
💛

**Please Note** 
This is NOT for persons in crisis. 
If you are in crisis, (which includes but is not limited to  at risk of self-harm or harm to others)
please reach out for higher level of support to better assist your challenge by contacting 9-1-1 or going to local hospital for assessment.  

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